Pregnancy stages
Cesarean
Scar Care& more
This program will be delivered with a Physiotherapist and Midwife
VAT Not Included
to be applied for non-Saudis clients
Each class is at 60-90 min.
with a Physiotherapist and a Midwife
Basics for reproductive health, body awareness & some exercises directed by midwives and physiotherapists.
Learn about pregnancy changes and discomfort and how to deal with it and be aware about it.
What to eat? What to avoid? What kind of exercises to do? We make it easy for you in PhysioNatal.
Things to do before your baby birth to help make the transition easier. Great ideas to do in your third trimester.
Prepare yourself for cesarean delivery with a positive experience & speed up the healing process.
Prepare yourself for cesarean delivery with a positive experience & speed up the healing process.
With any surgery, your body needs time to heal afterward. Get instructed to recover well.
PhysioNatal team will help you and explain to you what to expect and how you can prepare yourself.
Each pregnancy and delivery is different. Complications can happen. with PhysioNatal know your options.
Get instructions for breastfeeding after cesarean. How ho breastfeed, baby carrying, pumping …
Keys are given by PhysioNatal team to pregnant ladies planning for an elective cesarean.
Health, Hope & Happiness for all women .. by creative, supportive programs based on scientific facts, with a team of specialists under the supervision of a specialized medical committee.