{"id":272,"date":"2019-04-04T05:17:29","date_gmt":"2019-04-04T05:17:29","guid":{"rendered":"http:\/\/themes.themegoods.com\/dotlife\/demo\/?page_id=272"},"modified":"2021-07-18T12:54:47","modified_gmt":"2021-07-18T09:54:47","slug":"magazine","status":"publish","type":"page","link":"https:\/\/physionatal.com.sa\/en\/magazine\/","title":{"rendered":"Magazine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"272\" class=\"elementor elementor-272\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-774e43b elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"774e43b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4ba663\" data-id=\"e4ba663\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-856aea2 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"856aea2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A bunch of selected articles<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6423d animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8a6423d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Written by trusted staff <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df74b49 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"df74b49\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b302077\" data-id=\"b302077\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-207d3a9 elementor-widget elementor-widget-dotlife-blog-posts\" data-id=\"207d3a9\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"dotlife-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"blog_post_content_wrapper layout_grid\">\n<!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-4434 post type-post status-publish format-standard has-post-thumbnail hentry category-childbirth category-physiotherapy category-pregnancy tag-physiotherapy tag-pregnancy\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/11\/114-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/diastasis-recti-abdominis\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/childbirth\/\">Childbirth<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/physiotherapy\/\">Physiotherapy<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/pregnancy\/\">Pregnancy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/diastasis-recti-abdominis\/\" title=\"Diastasis Recti Abdominis\">Diastasis Recti Abdominis<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>The abdominal wall has important functions in posture, trunk and pelvic stability, respiration, trun...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/diastasis-recti-abdominis\/\" title=\"Diastasis Recti Abdominis\"><span class=\"ti-timer ti_icon\"><\/span>01\/11\/2020<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-4416 post type-post status-publish format-standard has-post-thumbnail hentry category-family category-physiotherapy tag-exercise tag-pain tag-physiotherapy\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/11\/110-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/neck-pain-due-to-excessive-mobile-use\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/family\/\">Family<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/physiotherapy\/\">Physiotherapy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/neck-pain-due-to-excessive-mobile-use\/\" title=\"Neck pain due to excessive mobile use\">Neck pain due to excessive mobile use<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>Using a phone or electronic device requires frequent movement for the fingers of the hand especially...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/neck-pain-due-to-excessive-mobile-use\/\" title=\"Neck pain due to excessive mobile use\"><span class=\"ti-timer ti_icon\"><\/span>01\/11\/2020<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-4405 post type-post status-publish format-standard has-post-thumbnail hentry category-family category-physiotherapy tag-dysmenorrhea tag-obgyn tag-physiotherapy\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/11\/109-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/dysmenorrhea-how-to-control-it\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/family\/\">Family<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/physiotherapy\/\">Physiotherapy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/dysmenorrhea-how-to-control-it\/\" title=\"Dysmenorrhea, How to control it?\">Dysmenorrhea, How to control it?<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>More than 50% of women experience dysmenorrhea (menstrual pain) during the first two days of each mo...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/dysmenorrhea-how-to-control-it\/\" title=\"Dysmenorrhea, How to control it?\"><span class=\"ti-timer ti_icon\"><\/span>01\/11\/2020<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-203 post type-post status-publish format-standard has-post-thumbnail hentry category-childbirth category-family category-pregnancy tag-birth tag-fetal-screening tag-obgyn\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2019\/04\/108-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/fetal-screening-for-birth-defects\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/childbirth\/\">Childbirth<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/family\/\">Family<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/pregnancy\/\">Pregnancy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/fetal-screening-for-birth-defects\/\" title=\"Fetal Screening for Birth Defects\">Fetal Screening for Birth Defects<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>CVS (Chorionic Villus Sampling):&nbsp;A procedure in which a small sample of cells is taken from the...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/fetal-screening-for-birth-defects\/\" title=\"Fetal Screening for Birth Defects\"><span class=\"ti-timer ti_icon\"><\/span>03\/04\/2019<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-200 post type-post status-publish format-standard has-post-thumbnail hentry category-childbirth category-pregnancy tag-antenatal tag-obgyn\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2019\/04\/106-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/antenatal-maternal-investigations\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/childbirth\/\">Childbirth<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/pregnancy\/\">Pregnancy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/antenatal-maternal-investigations\/\" title=\"Antenatal Maternal Investigations\">Antenatal Maternal Investigations<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>Blood Count: your blood count will be tested at your first visit, and will occasionally be tested ag...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/antenatal-maternal-investigations\/\" title=\"Antenatal Maternal Investigations\"><span class=\"ti-timer ti_icon\"><\/span>03\/04\/2019<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><!-- Begin each blog post -->\n<div class=\"blog-posts-grid post-198 post type-post status-publish format-standard has-post-thumbnail hentry category-childbirth category-midwifery category-pregnancy tag-duration tag-obgyn tag-pregnancy\">\n\n\t<div class=\"post_wrapper\">\n\t\t\n\t\t\t\t    <div class=\"post_img static\">\n\t\t\t    \t\t\t    <div class=\"post_img_hover \">\n\t\t\t     \t\t\t\t\t     <img  src=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/10\/10-960x604.jpg\" class=\"\" alt=\"\"\/>\n\t\t\t\t     \t\t\t     \t\t\t\t     \t<a href=\"https:\/\/physionatal.com.sa\/en\/how-long-i-will-be-pregnant-for\/\"><\/a>\n\t\t\t    <\/div>\n\t\t    <\/div>\n\t\t\t    \n\t    <div class=\"post_content_wrapper text_left\">\n\t\t    \n\t\t    <div class=\"post_header\">\n\t\t\t    \t\t\t    <div class=\"post_detail single_post\">\n\t\t\t\t    <span class=\"ti-folder ti_icon\"><\/span>\n\t\t\t    \t<span class=\"post_info_cat\">\n\t\t\t\t\t\t\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/childbirth\/\">Childbirth<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/midwifery\/\">Midwifery<\/a>\n\t\t\t\t\t\t&nbsp;&middot;&nbsp;\t\t\t\t\t\t      \t<a href=\"https:\/\/physionatal.com.sa\/en\/category\/pregnancy\/\">Pregnancy<\/a>\n\t\t\t\t\t\t\t\t\t    \t<\/span>\n\t\t\t \t<\/div>\n\t\t\t \t\t\t\t\t<div class=\"post_header_title\">\n\t\t\t\t    <h5><a href=\"https:\/\/physionatal.com.sa\/en\/how-long-i-will-be-pregnant-for\/\" title=\"How long I will be pregnant for?\">How long I will be pregnant for?<\/a><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    \n\t\t\t<div class=\"post_header_wrapper\">\n\t\t\t\t<p>Everyone knows that pregnancy lasts nine months, right Well, not exactly The medical profession actu...<\/p>\t\t\t    \t\t\t    <div class=\"post_button_wrapper\">\n\t\t\t    \t<div class=\"post_attribute\">\n\t\t\t\t\t    <a href=\"https:\/\/physionatal.com.sa\/en\/how-long-i-will-be-pregnant-for\/\" title=\"How long I will be pregnant for?\"><span class=\"ti-timer ti_icon\"><\/span>03\/04\/2019<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t    <\/div>\n\t\t\t    \t\t\t<\/div>\n\t    <\/div>\n\t    \n\t<\/div>\n\n<\/div>\n\n<!-- End each blog post --><\/div>\n<div class=\"pagination blog-posts-grid\"><span class=\"current\">1<\/span><a href='https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/pages\/272\/page\/2\/' class=\"inactive\">2<\/a><\/div>\t\t\t<div class=\"pagination_detail blog-posts-grid\">\n\t\t    \tPage 1 of 2\t\t    <\/div>\n<br class=\"clear\"\/>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd766ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd766ca\" data-element_type=\"section\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d676a9\" data-id=\"0d676a9\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ebf66f elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2ebf66f\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/physionatal_sa\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PhysioNatal at Instagram<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A bunch of selected articles Written by trusted staff Childbirth &nbsp;&middot;&nbsp; Physiotherapy &nbsp;&middot;&nbsp; Pregnancy Diastasis Recti Abdominis The abdominal wall [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Magazine - Physionatal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physionatal.com.sa\/en\/magazine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magazine - Physionatal\" \/>\n<meta property=\"og:description\" content=\"A bunch of selected articles Written by trusted staff Childbirth &nbsp;&middot;&nbsp; Physiotherapy &nbsp;&middot;&nbsp; Pregnancy Diastasis Recti Abdominis The abdominal wall [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/physionatal.com.sa\/en\/magazine\/\" \/>\n<meta property=\"og:site_name\" content=\"Physionatal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/physionatal.com.sa\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-18T09:54:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/11\/114-960x604.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@physionatal_sa\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/physionatal.com.sa\/en\/magazine\/\",\"url\":\"https:\/\/physionatal.com.sa\/en\/magazine\/\",\"name\":\"Magazine - Physionatal\",\"isPartOf\":{\"@id\":\"https:\/\/physionatal.com.sa\/#website\"},\"datePublished\":\"2019-04-04T05:17:29+00:00\",\"dateModified\":\"2021-07-18T09:54:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/physionatal.com.sa\/en\/magazine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/physionatal.com.sa\/en\/magazine\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/physionatal.com.sa\/en\/magazine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/physionatal.com.sa\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Magazine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/physionatal.com.sa\/#website\",\"url\":\"https:\/\/physionatal.com.sa\/\",\"name\":\"Physionatal\",\"description\":\"Women Wellness\",\"publisher\":{\"@id\":\"https:\/\/physionatal.com.sa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/physionatal.com.sa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/physionatal.com.sa\/#organization\",\"name\":\"Physionatal\",\"url\":\"https:\/\/physionatal.com.sa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/physionatal.com.sa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2021\/06\/email-logo.png\",\"contentUrl\":\"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2021\/06\/email-logo.png\",\"width\":400,\"height\":125,\"caption\":\"Physionatal\"},\"image\":{\"@id\":\"https:\/\/physionatal.com.sa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/physionatal_sa\/\",\"https:\/\/www.linkedin.com\/company\/physionatal\",\"https:\/\/www.pinterest.com\/PhysioNatal\/\",\"https:\/\/www.youtube.com\/c\/Physionatal_sa\",\"https:\/\/www.facebook.com\/physionatal.com.sa\",\"https:\/\/twitter.com\/physionatal_sa\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Magazine - Physionatal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/physionatal.com.sa\/en\/magazine\/","og_locale":"en_US","og_type":"article","og_title":"Magazine - Physionatal","og_description":"A bunch of selected articles Written by trusted staff Childbirth &nbsp;&middot;&nbsp; Physiotherapy &nbsp;&middot;&nbsp; Pregnancy Diastasis Recti Abdominis The abdominal wall [&hellip;]","og_url":"https:\/\/physionatal.com.sa\/en\/magazine\/","og_site_name":"Physionatal","article_publisher":"https:\/\/www.facebook.com\/physionatal.com.sa","article_modified_time":"2021-07-18T09:54:47+00:00","og_image":[{"url":"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2020\/11\/114-960x604.jpg"}],"twitter_card":"summary_large_image","twitter_site":"@physionatal_sa","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/physionatal.com.sa\/en\/magazine\/","url":"https:\/\/physionatal.com.sa\/en\/magazine\/","name":"Magazine - Physionatal","isPartOf":{"@id":"https:\/\/physionatal.com.sa\/#website"},"datePublished":"2019-04-04T05:17:29+00:00","dateModified":"2021-07-18T09:54:47+00:00","breadcrumb":{"@id":"https:\/\/physionatal.com.sa\/en\/magazine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/physionatal.com.sa\/en\/magazine\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/physionatal.com.sa\/en\/magazine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/physionatal.com.sa\/en\/"},{"@type":"ListItem","position":2,"name":"Magazine"}]},{"@type":"WebSite","@id":"https:\/\/physionatal.com.sa\/#website","url":"https:\/\/physionatal.com.sa\/","name":"Physionatal","description":"Women Wellness","publisher":{"@id":"https:\/\/physionatal.com.sa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/physionatal.com.sa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/physionatal.com.sa\/#organization","name":"Physionatal","url":"https:\/\/physionatal.com.sa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/physionatal.com.sa\/#\/schema\/logo\/image\/","url":"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2021\/06\/email-logo.png","contentUrl":"https:\/\/physionatal.com.sa\/wp-content\/uploads\/2021\/06\/email-logo.png","width":400,"height":125,"caption":"Physionatal"},"image":{"@id":"https:\/\/physionatal.com.sa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/physionatal_sa\/","https:\/\/www.linkedin.com\/company\/physionatal","https:\/\/www.pinterest.com\/PhysioNatal\/","https:\/\/www.youtube.com\/c\/Physionatal_sa","https:\/\/www.facebook.com\/physionatal.com.sa","https:\/\/twitter.com\/physionatal_sa"]}]}},"_links":{"self":[{"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/pages\/272"}],"collection":[{"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":0,"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/pages\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/physionatal.com.sa\/en\/wp-json\/wp\/v2\/media?parent=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}